43 minutes 3.57 miles 525 calories
jason encouraged me to go workout tonight (simply by asking if i was going to do it) so even though i had a late dinner i waited a half hour and went to the rec. tomorrows wednesday and i am having a little bit of a hard time with how i feel about the numbers tomorrow. i feel so great dropping a size in 6 weeks. (really more than a size, because my 16s were snug for a while when i finally started wearing them.) and because my numbers this week have been so-so, and a trip home with lots of fast food and not a lot of moving doesnt make me very confident about any weight loss. but im not sure i am disappointed by that... i dont know.
so we will see what tomorrow brings.