i opted to skip a run yesterday and find a work out on hulu instead. (im glad i did, because at the end of the video a storm blew in, and jason ran when i would have, and got soaked!) i chose this joy bauer video and actually really liked it. i was usually a step behind, and several times my coordination was just so off, but i kept moving. i really enjoyed that weights were incorporated. (i wore my wrist weights for the first 15 minutes, and fifteen minutes later a weight circuit was introduced. so i got them twice!)
emma enjoyed the video too. for full mental picture, she was wearing her pj tee shirt, panties, and fuzzy pink boots, and she kept sticking her toy phone in her panties (because she didnt have a pocket) then taking it out and calling someone to say "were dancing! im dancing with mommy! yeah, im dancing, ill talk to you later!" too funny. i tried to teach her a jumping jack. no go. and she did okay with the bird dog, but kept lifting the arm and leg on the same side instead of opposite. :)oh- and jasons favorite when i told him, when i was doing push ups emma tried to climb on my back to "ride mommy". i thought i was going to die.
on those work out video lines, yesterday i bought two jillian michaels videos. (i bought comic book boards to make mini fabric bolts to organize things upstairs, and needed to spend another 15$ to save 7$ in shipping or whatever amazons flat rate is. anyways... ) i went with 30 day shred and shred-it with weights. i am looking for ways to incorporate weights and that second one looked like a good way to do it. both have a bajillion good reviews... so thats the plan for days i dont get in a run, or just want a little something extra.
breakfast: cup of coffee with sf irish cream and a little 1/2 and 1/2, banana
lunch: salad (lettuce, celery, carrots, onion, broccoli, red cabbage) and bean, cheese and green jalapeno salsa quesadilla
snack: i CRAVED something sweet, so i made a couple dark chocolate peanut butter smores.
dinner: (at nearly 10pm, ugh) one big taco with lots of salad and salsa and a little meat and cheese