jason did 30 day shred with me at 530 this morning. he had to quit a couple of times before the move was over. made me feel pretty strong.
tomorrow i run. havent decided if i should get up really early and try to go (think with the heat that would be the MUCH wiser choice) or wait until later in the evening. i just talked to jason, morning it is. so im off to bed. 530 comes really early.