i felt ill last night. we have had so much greasy food this weekend that last night i felt so sick. it has been good good food, and not good for my tummy. (greasy foods have always made me sick, but doesnt stop me from eating some yummy salty fries!) i felt so yucky yesterday that i didnt go run.
this morning after breakfast though i got changed and left. i headed to oakmont sub off iowa and just kept left. heres the loop i ran. it totals 2.4 miles in 27 minutes for 11.15 miles. i kept a slow jog pace and managed to jog the whole distance.
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