i started this morning with that joy bauer video again, this time using both weights when they tell you too (i missed that last time) and boy an i still sore from two days ago.
breakfast: one piece of toast with fake cream cheese, sf raspberry jam and a banana. ice tea to drink (i didnt make coffee last night and jason was up too late to do it this morning.)
lunch: chips, cheese, taco meat and a small salad of lettuce, broccoli, celery, carrots, cabbage, onions
snack: very small bowl of mint chocolate chip ice cream
dinner: small bowl of home made mac and cheese (colby jack, whole wheat shells), steamed asparagus with butter
dessert: two dark chocolate peanut butter smores
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