Thursday, July 21, 2011

from the gym

with this leg pain and the stomp of my feet on a treadmill, i sure do feel like i have thunder thighs. :( hope to feel better when im finished in 4 more miles.

i wrote that text from the gym this afternoon. 18 minutes and only a mile and a half into my 5 mile run i had to turn it down to a walk and call jason. i hurt too much to just push through without any advice. we decided that i should try a different approach, maybe elliptical, and see if that helped, but to stop running on it.

the elliptical felt SO MUCH BETTER. i finished out a few minutes then drove to walmart and bough a new bottle of ibuprofen. i am resting, icing, compressing and elevating, and praying it feels better tomorrow.

sarah thinks ive done something to my ligaments, and that rest should help.

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