jason wanted to join me on my run this evening, so we took the double stroller and headed out in the heat for a 5 mile loop on the green belt.
it was HOT and miserable. it too us an hour and 6 minutes for the 5.25 miles. just under 13 minute miles. i ran like a slug and walk several times. i am a big baby in the heat. baby baby baby.
but i got the run in, and ill sleep good tonight.
i forgot to mention that i spent almost 4 hours in the heat of the afternoon weeding my garden. i didnt get it finished. i did get an incredible sun burn on my back from the low scoop neck of my tank top. that contributed greatly to the stink that was my run.