last night i did level two again, this time alone. jason had the kids and i paid close attention to the instructions and watched each move. i felt much more capable at the end, and i did at least one set of each move, and both sets of most of them!
this evening the kids were asleep and jason was still at work so i popped in level 2 again. it went really well. i am feeling weak all over because i havent been able to run, but i dont want to actually get weaker, so im trying to change my mindset about my hurting leg. i plan to take it out for a little jog tomorrow and see how it goes.