ibuprofen and aleve? im stiff and sore and my knees ache. i will myself through the achy knees thinking katie has it SO much worse, im sure. and if she can do it, so can i. but i am ready to be used to this running already. guess this is what i get for doing so much elliptical and so little weight bearing exercise.
i did 3 miles again tonight in 34 minutes 49 seconds. thats 11 minutes 36 seconds per mile, and a great time.
oh, also, its wednesday. i am down one pound, 164 even.