i managed the month of june, hitting 5 days a week with purposeful movement.
thursday: one mile walk, late, to get something in.
friday: 2.5 miles on a treadmil at the gym while emma was at school, and 5 minutes on the stair master.
saturday: 1.5 mile walk, late, and on my very own treadmill in my dining room while chatting with jason about his weekend fishing trip and my day with the kids. a perfect finish for the month.
i totaled 62.68 miles for the month. i feel like i had a successful challenge.
that work was put to the test at 5pm last night when jason and i ran a 5k to support friends of ours who are adopting a sweet boy from ethiopia. it was the kids very first race, where they earned shirts and bibs and ran through the finish all on their own.
emma and georgie ran around the pond a second time to finish again. i think they enjoyed it. (and if georgie doesnt look it, its because he took a swim in the pond a minute before this family photo was taken.)
now on to july. im looking forward to the 14th. two years is coming up quick!