fifteen more minutes on the stairs this evening. jason begged me to do them with him, so i did. now im finally getting around to recording all my points for the year to see where im at. im keeping track with him at work using their system.
(would have spent some time at the gym tonight, but some one decided to use a knife blade to pry with tonight, and sliced his thumb open. 5 stitches later, there wasnt time to go. dont worry about him, hes totally fine.)