i havent been this excited about a wednesday in quite some time. so ill just get it out there.
last week i gained 2 pounds, for a weight of 174. this morning, i weigh 169.2 for a LOSS of 4.8 pounds!
i havent lost that much in a week since week 1. and, i dont know the last time i weighed in the 160s. what a GREAT start to 25/25th.
(and, to brag a bit for jason, hes at a steady 194, the lowest hes been since he was framing. he has been stuck at 198, and after a week of new food portions, has lost 4 pounds! so he is on his way as well.)