last week i weighted 197.2 pounds. this morning, september 1, i weigh 194 pounds. thats 3.2 pounds lost this week, and a total 7 week loss of 19.4 pounds! ive also lost 9 inches in the last 4 weeks.
thats just fantastic. really.
i have 45 pounds to go, and that doesnt seem so daunting. ive done that before. i gained 54 pounds with emma, and i lost all but about ten pounds. i am confident, and i have the power to make myself succeed.