Saturday, April 21, 2012

yesterday was hard

i did well at breakfast, lunch, a small snack and dinner, then the five miles and lack of sleep kicked in and i got hungry.  legitimately hungry, not just bored hungry.  so i ate my brussels sprouts and chorizo. and drank a glass of tea. 

i think if i had eaten dinner a little later, i wouldnt have been so hungry at 9pm.  im working on that today.  also, more liquids.  its going to be HOT outside the next couple days (and i cant wait!) so staying hydrated will be good for me in more ways than one.

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