Wednesday, December 22, 2010

a first

i gained one pound this week. this morning i weigh 175.4 pounds.

that said, today had been a great day for paying attention to what i am eating.

also, i have not had a time of devotion for (you guessed it) several weeks now. i miss it. i am disconnected, and i can change that.

i am sad that i now have a gain for the first time since i began in july, but it happens. and now i move on.

1 comment:

  1. But now you know what it's like to gain, and it's not so bad! I think those moments of "aww crap" are secretly kind of the best, because it helps motivate you and reset expectations. And helps us to remember we need all the HELP we can get! :) That will be better next week! I believe in you. :)