i have made an effort this week to eat less salt and drink more water. its not much, but its a start, and it paid off. last week i weighed 156.2 pounds, and this morning i weigh 155 pounds. i felt a little relieved and also excited that my plateau may be over.
also, a little song for you.
we are HIS portion. how incredible to be the gift that God gives to his Son? thats me. (and you too.)