two walks today for a grand total of three miles. one this morning pushing the boys in the stroller around jesses preschool, and another this evening carrying the feverish georgie in the sling and chasing emma around the neighborhood. they were both very nice.

also, i have been very aware of my food, and concious of drinking a glass of water each time i go into the kitchen. and ill take my vitamins just before i go to bed. that makes 4 points today, and the 3 yesterday... seemed like my self powered reward system is working.