last week i weighed 170, this week i weigh 169. i have no time for chit chat- its been a long three weeks. im ready for a break.

before two weeks slip by

last wednesday (oct 10) i weighed 170 pounds. im blaming circumstances. this week should be back to my new normal of 168-169. more to say, but no time.

switch up.

this week i weigh 169 pounds. im not ready to hash it all out, but its been really stressful. and its not going away any time soon.

jason and i ran 5 miles tuesday before we took the kids to linder farms and while we were out i made an out of the blue desicion to run the 10ks instead of half marathons.  its my race, i can run what i want, and i get to enjoy it. so if i dont have the time to train for two halfs, i should not be doing it and hating every moment. im not getting the miles in i need and i want to have a great race in december, so im switching it up. and i feel really good about it now. its something in my control, and instead of letting it control me, i am taking the lead. its a good feeling in this stressful time right now.

9/25 7 miles on the boise greenbelt
wednesday 9/26 i weigh 169 pounds
9/27 2 miles on the treadmill at home
9/30 left church early, stomach flu all afternoon while jason was at work, and a 2 mile walk in the evening after her got home.

its been a long week.